Blog
How to Manage Seasonal Depression
You may have heard of the term ‘seasonal depression’ or jokingly used the phrase when feeling...
Staying Healthy During the Holidays
The holiday season is upon us – the best time of year, am I right?! Thanksgiving and Christmas...
What is a D.O.?
Did you know there are two different types of doctors: a MD (Doctors of Medicine) and DO (Doctors...
Keeping Kids Active During Virtual Learning
As many schools are still conducting online, virtual learning (or part-time e-learning), kids are...
Back to School Health Tips During COVID-19
The new school year has returned - Whether your child’s school has started full-time virtual...
Tips to Avoid Heat Exhaustion
The hot, humid Louisville summers can seem never ending. Last year, Louisville had its hottest...