1-502-890-9979
Office Hours: M, Tu, Th 9 – 5; W 9 – 3; F 9 – 1; 3rd Sat 9 – noon
Heart Disease in the Black Community

Heart Disease in the Black Community

Heart disease is the leading cause of death for all Americans, but certain minority groups face a greater risk than others.  Deaths from heart disease are higher in black Americans than in white Americans and other ethnic groups. Nearly 48% of African American women...
Healthy Snacks for the Heart

Healthy Snacks for the Heart

February is National American Heart Month AND National Snack Food Month. Heart Month is celebrated to motivate Americans to adopt healthy lifestyles to prevent heart disease. Focusing on your heart health has never been more important. People with poor cardiovascular...
Celebrate National Blood Donor Month!

Celebrate National Blood Donor Month!

January is National Blood Donor Month – a month used to signify the need for donors in a time where giving is sparse. Blood donations typically drop off during and immediately after the winter holidays, which makes National Blood Donor Month in January a...
How to Manage Seasonal Depression

How to Manage Seasonal Depression

You may have heard of the term ‘seasonal depression’ or jokingly used the phrase when feeling unmotivated or down during winter months – but did you know there is a name for feeling sad, anxious, or tired during the winter months? The recognized name is seasonal...
Staying Healthy During the Holidays

Staying Healthy During the Holidays

The holiday season is upon us – the best time of year, am I right?! Thanksgiving and Christmas brings about family, food and times of giving. However, healthy decisions should stay top of mind even when it seems difficult to do. We have a few tips on how to stay...
Translate »